Join our Dance Group with no routines or choreography. The focus is on improvised movement, giving you the freedom to express yourself. We dance to a great mix of 60s, 70s and 80s tracks, chosen by the group, creating a lively and nostalgic atmosphere. Move at your own pace, whether gentle or energetic, while enjoying whole-body exercise, a sense of wellbeing, and the chance to meet others in a friendly, sociable setting. No steps to learn—just music, movement and fun. This type of unstructured dance may appeal equally to both sexes. Monthly sessions, on Fridays from 5pm to 6pm. Contact Jeanie and Rowena for more information, using the group email link above.